Redefining Wellness: A Collective Journey for Black Women - Inspired by LeAnne Dolce

In this episode titled, "Redefining Wellness: A Collective Journey for Black Women - Inspired by LeAnne Dolce," we delve into a progressive perspective on Black women's wellness. Join us as our guide, visionary LeAnne Dolce, challenges the traditional narrative of individualistic self-care and reveals a new path to wellness, which emphasizes communal healing and systemic change. This episode uncovers the power of sister-led movements in the field of wellness, talks about the Black Girls Mental Health Collective that's revolutionizing therapy, and discusses the evidence-based NTU psychotherapy model. We examine how wellness is tied closely not only to personal well-being but also to community health, cultural legacy, and the pursuit of economic justice. Prepare for a deep dive into transformative discussions, practical strategies, and inspiring stories that underscore the significance of collective action on Black women's road to wellness.